What is considered a normal respiration rate for an adult?

A normal respiration rate for an adult is typically between 12 to 20 breaths per minute. This range reflects the average resting respiratory rate in healthy adults, indicating the efficiency of the respiratory system in supplying the body with oxygen and removing carbon dioxide. Deviations from this range can signify underlying health issues. For instance, a rate lower than 12 breaths per minute might indicate respiratory depression, while a rate greater than 20 could suggest conditions like anxiety or respiratory distress. Understanding this normal range is vital for monitoring a patient's respiratory status effectively.